8 Things to Consider When Choosing a Gym

When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return...

8 keys to maximum muscles

If you're dating someone and want to take your relationship to the next level, there comes a time when you decide to make a commitment. Likewise, if you were passed over for a promotion at work, perhaps you decided to...

Exercing with billboards top 2014 songs.

Listen to them and inspire yourself.The best mate when exercising.often left for the likes of celebrities and models who needed to slim down before walking the red carpet or runway. Then, handling a..often left for the likes of celebrities and models who...

This year …Exercise Up!

  Why You Don't Need a Juice Cleanse Back in the '90s, juicing was one of those diet plans often left for the likes of celebrities and models who needed to slim down before walking the red carpet or runway. Then, handling...

America…Meet your surfer

Last week, during the ISA World Games in Ecuador a historic vote was cast among the ISA committee members that has essentially stripped the USSF of its governing authority over amateur surfing in the United States and reunited it under...
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A gym is any place an athlete and his training apparatus meet: Chinning and dipping bars in the basement, The track and field at a local high school Stairs and hills in the neighborhood A punching bag hanging in the...

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

John F. Kennedy

Check out our fitness gallery!Work it mate!

Elderly athletes with a lifelong history of training and competing in endurance events like marathons, triathlons and iron man challenges can have heart rhythm disturbances, known as arrhythmias. The Manchester research in rodents, funded by the British Heart Foundation, shows...

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